Tennis is one of the most loved games around the globe. It is not easy to be a world-class player but every step matter. For exploring the passion for tennis and improving learning skills you will not company to practice with. However, it is recommended to have a partner but not essential to accomplish the task of learning. If you give time for practice by yourself, you can also do well. Everybody knows that practicing by yourself is underestimated. You can do Practice by yourself in many ways. We will discuss the same in this blog post.
The OTI technique is used widely, it improves technique by increasing the difficulty level. To see effectiveness in your play, you should have to work with these progressions.
1: Shadow Swings For Practice Tennis
Shadow swings are one of the effective techniques but still, it is not used by many tennis players for unknown reasons. To see visible changes is to always do perfectly shadow swing without hitting a ball. This will help you to slow things down and focus on the other movement. It can be practice anywhere. If you will be able to practice for some time in a day, it will lead to good improvements in your play.
2: Self-Feeding For Practice Tennis
If you had made yourself comfortable with shadow swinging, you can move to self-feeding. It will increase difficulty level; as there is an involvement of a ball. It is also easy to make the technical changes now as compared to that scenario when you are playing with someone. Many players have never used self-feeding but still are considered as the most effective technique.
Always there is a recommendation to work on first making technical changes. For example, you can change your forehand grip and will able to reduce the size of your take back with self-feeding. It depends on how you do self-feeding. You have to put the focus on putting your ball in the correct location so you will get a time and distance to make good contact with the ball.
3: Ball Machine
You can also practice with the ball, it is one of the most effective ways to work on techniques. You can increase or decrease the speed of the ball and spin of the ball as per your needs. Gradually moves a step ahead. On the ball machine slowly you can increase your speed.
With a ball machine, you can practice enormously with the ball by hitting high over the net as well as in the court. If you don’t have a ball machine to use, you can also use the wall for the same.
4: The Wall
Wall is the strongest and deepest friend of ours. Wall can also be used for practicing. You can hit the ball against the wall for practicing by yourself. We can make the target circle on the wall for practicing for more preciously and improving your techniques. You can practice making backhands.